Class Schedule

Click to enlarge or printClasses Schedule 1-16-17

Spin

Licensed and Certified

SpinIt’s a good day when you can get the kids off to school and hop into full-fun spin classes geared to create sleek body while melting the fat. Get in here!

Circuit TrainingCircuit

Certified

High Intensity Interval Training (HIIT), proven to change your idea of fitness and your physique.

Insanity

Insanity
Certified

High Intensity Interval Training (HIIT), proven to change your idea of fitness and your physique.

AntiGravity FitnessAntigravity

Licensed and Certified

In life, hidden in the forces that pull us down, is the energy to lift us up. The concept of AntiGravity is not a fight against the forces of gravity, rather a redirection of the force. Christopher Harrison, the creator, calls this “The Trick of Life”.

PiYoPiYo

Certified

PiYo (Pilates & Yoga) gives you cardio and strength training in one. If you need help staying motivated Jenna and PiYo can keep you on track to reach your fitness goals!

TRXTRX

Licensed and Certified

Level 3 Certification gives us an excellent understanding of the TRX suspension system and how to challenge your workouts. Bodyweight exercises with TRX will change your body in ways that will amaze you.

YogaYoga Fit

Certified

Calming. Powerful. Body sculpting. Gentle. Challenging.

ZumbaZumba

Certified

Fitness dance is fun with Zumba! Gather your friends and jump out of your comfort zone.

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